Our healthy recipes

Healthy diet: Real hunger or Emotional hunger?

The first thing that comes to mind when we hear the word "diet" is: to starve. Of course, if you […]

medidas corporales

What you need to know about how to correctly weigh and measure yourself…

Everyone knows very well about the important link between the body and health. The weight and height, together with the […]




Within a healthy diet, video recipes are the quickest and easiest option to prepare dishes at home. While it is true that some recipes are very well elaborated and following their instructions is simple, we can also find less elaborated recipes. These can lead us to making cooking mistakes and, what is worse, after having invested all that time in the preparation of the recipe, the results might not be presentable in taste nor display.

If you do not want this to happen, the best option is to follow video recipes. Our chef not only prepares delicious dishes, but also, everything that he cooks, is suitable for healthy weight loss diets . It could not be any easier and better!

Amongst our video recipes you will be able to find everything: breakfasts, desserts, complete meals, dinners, sweet dishes, salty dishes ... Additionally, we always look for originality, so you will also find dishes that will most definitely surprise you.

Something else that we love doing as well is to discover, how to prepare healthy recipes and avoiding the use of less recommendable ingredients. For example, have you ever thought of trying to replace sugar with dates? Or, how about trying a brownie made from chickpeas? We know that some alternative recipes might seem a little "weird" to you, and that it they also might have a kind of a different taste to what you are used to, but that does not mean that it is not going to be a delicious dish. In fact, we have already tried many and we can assure you that there is hardly a dish which we did not like.

So, we do recommend you to get to work and take advantage of these fantastic video recipes to enjoy making healthy and tasty dishes. You will see that there are no complicated recipes nor any ingredients that you should not be able to find when doing your food shopping. Remember that our goal is to always make a healthy diet to be followed as easily as possible. Why not even involve your family too and create a healthier food plan for your family as well?! You will have the peace of mind of eating food that does not harm your body, but actually, rather the opposite, helps you get healthier and happier. Enjoy your meal!